Welcome to the first of a series of tip sheets to help you and your family with ideas to move more, reduce screen time and make your family play time more active.

Do you ever feel stuck for play ideas at home or playgroup? Do you have an active child that needs lots of stimulation? Or maybe your child loves sitting games and screen time and you need help with getting them active?

As part of your ACT Playgroups’ membership, you have access to a program called Mighty Movers CBR run by Bluearth. Mighty Movers is about helping families with ideas to increase active play.

Bluearth have been visiting playgroups over the last year and sharing tips and tricks for active play with families, and now you can access these ideas online from home.

Joining the Mighty Movers online program is easy – simply:

  • send an email to nsadlier@bluearth.org with the subject ‘Mighty Movers’, and
  • include your name and the age of your child/children.

Bluearth will send you a bit more information about the program, and then each week you’ll be sent an active play idea that’s easy to set-up at home or your playgroup – using items that can be found mostly around the home.

If you have any questions about the Mighty Movers program – please email Nicole on nsadlier@bluearth.org