Our latest Active Play Idea is #9 Cardboard Boxes. They’re free and super versatile when it comes to play. Taking your kids on a box sled ride is a sure-fire way to get your heart rate up!

Mighty Movers is a project of the Bluearth Foundation, delivered in partnership with ACT Playgroups Association and supported by ACT Health. We hope it helps you and your families Move More, Sit Less.  You can follow Mighty Movers on Facebook fb.me/MightyMoversCBR and “Like” this idea there too.

If you have any questions about the Mighty Movers program – please email Nicole on nsadlier@bluearth.org